Figure 7From: Effect of 28 days of creatine ingestion on muscle metabolism and performance of a simulated cycling road race a and b. Mean muscle lactate (Figure 7a) and muscle glycogen (Figure 7b) during approximately 2-hours of cycling performed before and at the end of 28 days of dietary supplementation (3 g/day creatine; n = 6 or placebo; n = 6) in young trained cyclists. Data are presented as mean ± SEM.Back to article page