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Table 5 Performance Tests

From: Effects of chocolate milk consumption on markers of muscle recovery following soccer training: a randomized cross-over study

  Treatment Period
Performance Test CHO CM
T-Drill (s) 9.09 ± 0.13 9.06 ± 0.16
Vertical Jump (inches) 26.7 ± 1.0 26.7 ± 1.0
  1. Data reported are Mean ± SEM