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Table 2 Muscle strength and endurance data (means ± SD).

From: Caffeine enhances upper body strength in resistance-trained women

  Placebo Caffeine
Bench Press   
   1RM (kg) 52.1 ± 11.7 52.9 ± 11.1*
   60% 1RM 23.0 ± 7.1 23.1 ± 6.2
  1. * Indicates significant difference between conditions, p < 0.05.