Table 1 Nutrient consumption three days prior to each experimental protocol (means ± SD).
From: Caffeine enhances upper body strength in resistance-trained women
Placebo | Caffeine | |
|---|---|---|
Total energy (kcal) | 2160 ± 1008 | 2083 ± 1095 |
Protein (g) | 103 ± 46 | 102 ± 39 |
Carbohydrate (g) | 252 ± 144 | 256 ± 186 |
Fat (g) | 145 ± 274 | 117 ± 181 |