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Table 2 Mean pain scores (VAS) at 3 time points (baseline, race start, race end)

From: Efficacy of tart cherry juice in reducing muscle pain during running: a randomized controlled trial

 

Day 1 (Baseline)

Day 7 (Race Start)

Day 8 (Race End)

Placebo

6.1 ± 7.9

8.0 ± 9.6

45.3 ± 20.5

Cherry

16.1 ± 15.9*

10.6 ± 11.8

22.6 ± 12.6**

  1. Between groups: * p < 0.05; ** p < 0.001