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Table 6 Circumference and perceived muscle pump data of 19 resistance trained men receiving placebo or supplement in a cross-over design.

From: Comparison of pre-workout nitric oxide stimulating dietary supplements on skeletal muscle oxygen saturation, blood nitrate/nitrite, lipid peroxidation, and upper body exercise performance in resistance trained men

Condition

Circumference

(cm)

*Perceived Muscle Pump

(0-10 VAS)

Baseline Pre

101.6 ± 1.3

1.4 ± 0.3

Baseline Post

102.5 ± 1.3

7.8 ± 0.2

Placebo Pre

101.9 ± 1.0

1.2 ± 0.1

Placebo Post

102.2 ± 1.1

7.5 ± 0.3

GlycoCarn® Pre

101.3 ± 1.1

1.3 ± 0.1

GlycoCarn® Post

102.4 ± 1.1

7.7 ± 0.3

SUPP1 Pre

101.3 ± 1.1

1.4 ± 0.2

SUPP1 Post

101.6 ± 1.1

7.9 ± 0.2

SUPP2 Pre

101.7 ± 1.2

1.2 ± 0.1

SUPP2 Post

102.2 ± 1.1

8.0 ± 0.3

SUPP3 Pre

101.2 ± 1.1

1.3 ± 0.1

SUPP3 Post

102.2 ± 1.1

7.7 ± 0.3

  1. Data are mean ± SEM.
  2. No statistically significant interactions or condition effects noted for either variable (p > 0.05).
  3. * Time main effect for perceived muscle pump (p < 0.0001).
  4. Pre = before exercise; Post = after exercise
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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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