Variable | Value |
---|---|
Age (yrs) | 24 ± 4 |
Height (cm) | 176 ± 5 |
Weight (kg) | 80 ± 7 |
Body mass index (kg∙m-2) | 26 ± 3 |
Body fat (%)* | 13 ± 3 |
Waist:Hip | 0.86 ± 0.04 |
Years resistance exercise | 7 ± 4 |
Hours/wk resistance exercise | 4 ± 2 |
Bench press 1-RM (kg) | 150 ± 39 |
Resting heart rate (bpm) | 65 ± 13 |
Resting systolic blood pressure (mmHg) | 119 ± 11 |
Resting diastolic blood pressure (mmHg) | 69 ± 8 |