Skip to main content

Table 2 Exercise training volume placebo GPLC

From: Glycine propionyl-L-carnitine produces enhanced anaerobic work capacity with reduced lactate accumulation in resistance trained males

   Placebo GPLC
Upper Extremity Sets 38.5 ± 16.8 37.9 ± 17.8
Compound Exercises Reps 383.0 ± 199.3 470.0 ± 371.9
Upper Extremity Sets 34.0 ± 21.7 36.3 ± 24.7
Single Joint Exercises Reps 414.6 ± 262.8 470.0 ± 371.9
Lower Extremity Sets 9.7 ± 5.8 8.0 ± 5.9
Compound Exercises Reps 81.5 ± 57.5 92.4 ± 127.1
Lower Extremity Sets 10.0 ± 7.4 9.6 ± 9.0
Single Joint Exercises Reps 111.2 ± 90.8 159.8 ± 260.8