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Table 5 3-day food intake

From: Resistance training with soy vs whey protein supplements in hyperlipidemic males

 

PLACEBO1

WHEY1

SOY1

 
 

PRE2

POST2

PRE2

POST2

PRE2

POST2

PRE vs. POST P value3

Total Kcal/d

1976.5 ± 111.0

2062.1 ± 125.3

2205.6 ± 270.1

2405.0 ± 135.7

2155.6 ± 297.1

2283.1 ± 291.0

NS

Total Protein (g)/d

86.1 ± 13.9

93.7 ± 18.6

97.6 ± 14.7

116.1 ± 18.2

85.3 ± 25.5

108.2 ± 22.8

0.013

Protein (g/kg BW)/d

1.0 ± 0.2

1.0 ± 0.2

1.0 ± 0.5

1.2 ± 0.3

0.92 ± 0.3

1.1 ± 0.3

0.012

Total Protein (% energy)

17.3 ± 2.4

19.3 ± 3.8

17.7 ± 4.2

19.5 ± 3.0

16.3 ± 4.4

20.7 ± 5.7

0.010

Total CHO (g)/d

228.8 ± 19.0

244.8 ± 21.8

267.4 ± 26.6

316.3 ± 19.7

230.3 ± 39.6

243.9 ± 27.0

NS

Total CHO (% energy)

45.7 ± 8.7

49.3 ± 7.3

49.5 ± 10.7

52.6 ± 7.8

41.8 ± 10.4

44.0 ± 7.1

0.031

Total Fat (g)/d

75.6 ± 20.5

66.1 ± 19.0

81.4 ± 48.3

76.0 ± 28.5

84.6 ± 38.8

77.7 ± 35.1

NS

Total Fat (% energy)

33.9 ± 7.1

30.1 ± 6.3

31.5 ± 7.8

27.5 ± 7.5

34.7 ± 7.8

30.0 ± 6.6

0.005

Saturated Fat (g)

25.4 ± 6.4

20.5 ± 5.8

26.8 ± 18.3

24.7 ± 10.2

27.9 ± 10.6

27.1 ± 12.8

NS

MUFA(g)

19.8 ± 10.6

17.4 ± 7.5

21.7 ± 11.3

19.6 ± 8.5

27.7 ± 16.5

20.0 ± 12.2

NS

PUFA (g)

10.9 ± 6.7

10.8 ± 5.2

10.7 ± 5.9

12.4 ± 8.0

12.3 ± 10.6

12.4 ± 8.7

NS

Total Cholesterol (mg)

245.7 ± 131.2

287.2 ± 118.6

295.9 ± 203.2

269.4 ± 153.9

228.3 ± 121.8

235.1 ± 75.6

NS

  1. 1All values are averages ± SEM; n = 9 for placebo, n = 9 for whey, n = 10 for soy.
  2. 2Pre = values are based on results of one 3-day intake study completed at baseline, prior to exercise and supplementation; post = end of 12 weeks.
  3. 3 Only the value for pre versus post, with diet groups combined, since the diet effects were not significant and there was no interaction between diet and time (pre versus post).
  4. 4NS, P > 0.05; BW, body weight.