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Table 5 3-day food intake

From: Resistance training with soy vs whey protein supplements in hyperlipidemic males

  PLACEBO1 WHEY1 SOY1  
  PRE2 POST2 PRE2 POST2 PRE2 POST2 PRE vs. POST P value3
Total Kcal/d 1976.5 ± 111.0 2062.1 ± 125.3 2205.6 ± 270.1 2405.0 ± 135.7 2155.6 ± 297.1 2283.1 ± 291.0 NS
Total Protein (g)/d 86.1 ± 13.9 93.7 ± 18.6 97.6 ± 14.7 116.1 ± 18.2 85.3 ± 25.5 108.2 ± 22.8 0.013
Protein (g/kg BW)/d 1.0 ± 0.2 1.0 ± 0.2 1.0 ± 0.5 1.2 ± 0.3 0.92 ± 0.3 1.1 ± 0.3 0.012
Total Protein (% energy) 17.3 ± 2.4 19.3 ± 3.8 17.7 ± 4.2 19.5 ± 3.0 16.3 ± 4.4 20.7 ± 5.7 0.010
Total CHO (g)/d 228.8 ± 19.0 244.8 ± 21.8 267.4 ± 26.6 316.3 ± 19.7 230.3 ± 39.6 243.9 ± 27.0 NS
Total CHO (% energy) 45.7 ± 8.7 49.3 ± 7.3 49.5 ± 10.7 52.6 ± 7.8 41.8 ± 10.4 44.0 ± 7.1 0.031
Total Fat (g)/d 75.6 ± 20.5 66.1 ± 19.0 81.4 ± 48.3 76.0 ± 28.5 84.6 ± 38.8 77.7 ± 35.1 NS
Total Fat (% energy) 33.9 ± 7.1 30.1 ± 6.3 31.5 ± 7.8 27.5 ± 7.5 34.7 ± 7.8 30.0 ± 6.6 0.005
Saturated Fat (g) 25.4 ± 6.4 20.5 ± 5.8 26.8 ± 18.3 24.7 ± 10.2 27.9 ± 10.6 27.1 ± 12.8 NS
MUFA(g) 19.8 ± 10.6 17.4 ± 7.5 21.7 ± 11.3 19.6 ± 8.5 27.7 ± 16.5 20.0 ± 12.2 NS
PUFA (g) 10.9 ± 6.7 10.8 ± 5.2 10.7 ± 5.9 12.4 ± 8.0 12.3 ± 10.6 12.4 ± 8.7 NS
Total Cholesterol (mg) 245.7 ± 131.2 287.2 ± 118.6 295.9 ± 203.2 269.4 ± 153.9 228.3 ± 121.8 235.1 ± 75.6 NS
  1. 1All values are averages ± SEM; n = 9 for placebo, n = 9 for whey, n = 10 for soy.
  2. 2Pre = values are based on results of one 3-day intake study completed at baseline, prior to exercise and supplementation; post = end of 12 weeks.
  3. 3 Only the value for pre versus post, with diet groups combined, since the diet effects were not significant and there was no interaction between diet and time (pre versus post).
  4. 4NS, P > 0.05; BW, body weight.