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Table 4 Body composition measures.

From: Resistance training with soy vs whey protein supplements in hyperlipidemic males

 

PLACEBO1

WHEY1

SOY1

P-value

 

PRE2

POST2

PRE2

POST2

PRE2

POST2

PRE vs. POST3

Body Wt (kg)

89.9 ± 3.0

90.0 ± 3.0

90.0 ± 4.4

89.5 ± 4.5

92.9 ± 2.5

93.5 ± 2.5

NS4

BMI (kg/m2)

27.9 ± 0.4

27.9 ± 0.5

28.5 ± 0.7

28.4 ± 0.8

29.4 ± 0.8

29.6 ± 0.7

NS

Waist/Hip

0.90 ± 0.010ab

0.89 ± 0.010

0.88 ± 0.015a

0.86 ± 0.020

.93 ± 0.015b

0.92 ± 0.013

0.034

% Body Fat

22.9 ± 1.0

20.4 ± 0.9

23.0 ± 1.0

21.3 ± 1.0

24.2 ± 1.0

22.7 ± 1.0

<0.001

Fat Mass (kg)

20.6 ± 1.2

18.4 ± 1.0

21.0 ± 1.9

19.3 ± 1.7

22.5 ± 1.3

21.3 ± 1.3

<0.001

Fat Free Mass (kg)

69.2 ± 2.5

71.6 ± 2.4

68.9 ± 2.8

70.1 ± 3.1

70.3 ± 1.8

72.1 ± 1.7

<0.001

  1. Pre- and post-study.
  2. 1All values are averages ± SEM; n = 9 for placebo, n = 9 for whey, n = 10 for soy.
  3. 2 Pre = baseline, prior to exercise and supplementation; post = end of 12 weeks.
  4. 3 Only the P value for pre versus post, with diet groups combined are presented, since diet effects were not significant and there was no interaction between diet and time (pre versus post).
  5. ab Values with a common superscript are not significantly different, at baseline (P < 0.05).
  6. 4NS, P > 0.0.