Table 1 Response to performance questionnaire
From: Examination of a pre-exercise, high energy supplement on exercise performance
Question | Group | T1 | T2 | T3 | AVG |
|---|---|---|---|---|---|
My energy level is: | Sup | 3.7 ± 0.7 | 3.5 ± 0.7 | 3.3 ± 0.6 | 3.5 ± 0.5 * |
PL | 3.2 ± 0.6 | 3.2 ± 0.6 | 2.8 ± 0.9 | 3.1 ± 0.5 | |
My fatigue level is: | Sup | 2.3 ± 0.9 | 2.8 ± 0.8 | 3.1 ± 0.7 | 2.7 ± 0.6 |
PL | 2.4 ± 0.7 | 3.1 ± 0.5 | 3.3 ± 0.9 | 2.9 ± 0.5 | |
My feeling of alertness is: | Sup | 3.7 ± 0.7 | 3.6 ± 0.5 | 3.6 ± 0.7 | 3.6 ± 0.4 |
PL | 3.3 ± 0.7 | 3.4 ± 0.7 | 3.1 ± 1.0 | 3.3 ± 0.7 | |
My feeling of focus for task is: | Sup | 3.8 ± 0.7 | 3.8 ± 0.6 | 3.7 ± 0.7 * | 3.8 ± 0.5 * |
PL | 3.3 ± 0.7 | 3.5 ± 0.7 | 3.0 ± 1.0 | 3.3 ± 0.7 |