| Bench Press 1-RM (kg) | Leg Press 1-RM (kg) | Time to Exhaustion (s) | Rating of Perceived Exertion |
---|---|---|---|---|
Baseline | 80.80 (5.21) | 215.00 (12.45) | ---- ---- | ---- ---- |
Placebo | 82.39* (5.08) | 225.80* (12.54) | 602.23 (51.78) | 15.80 (0.25) |
Supplement | 82.73* (5.36) | 224.04* (12.93) | 633.19 (52.88) | 15.70 (0.22) |