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Table 3 Dietary Analyses

From: Creatine supplementation enhances muscle force recovery after eccentrically-induced muscle damage in healthy individuals

 

CHO

Cr-CHO

P-value

Energy (kcal·kg·d-1)

32.7 ± 3.9

33.3 ± 4.6

0.80

Protein (g·kg-1 d·-1)

0.92 ± 0.09

0.91 ± 0.13

0.77

Fat (g·kg-1·d-1)

0.92 ± 0.18

1.08 ± 0.18

0.12

Carbohydrate (g·kg-1·d-1)

4.33 ± 1.00

4.93 ± 0.81

0.24

  1. Data are means ± standard deviations of mean. SI unit conversion factor: 1 kcal = 4.2 kJ
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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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