Creatine supplementation enhances muscle force recovery after eccentrically-induced muscle damage in healthy individuals

Table 1 Participant baseline characteristics

Characteristics	CHO	Cr-CHO	P-value
Age (yrs)	21.7 ± 3	22.6 ± 2	0.52
Weight (kg)	74.4 ± 7	77.9 ± 12	0.51
Leg Press 1 RM (kg)	85.9 ± 16	83.62 ± 15	0.80
Leg Extension 1 RM (kg)	40 ± 10	36.4 ± 10	0.49
Leg Flexion 1 RM (kg) Extension	26.8 ± 16	34.1 ± 13	0.35

Data are means ± standard deviations of mean. SI unit conversion factor: 1 kg = 2.2 lbs

ISSN: 1550-2783