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Table 7 Aerobic Power Indices for the CoQ10 and Placebo (CON) groups.

From: Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals

Variable

Time

CoQ10

Placebo

Significance

Oxygen Consumption (mL·kg-1·min-1)

Baseline

42.3 ± 9.1

43.9 ± 9.0

Group

0.358

 

Day 0

42.9 ± 8.5

45.5 ± 7.9

Time

0.815

 

Day 14

42.1 ± 8.5

43.4 ± 9.6

G × T

0.293

Maximal Respiratory Exchange Ratio

Baseline

1.16 ± 0.09

1.17 ± 0.08

Group

0.564

 

Day 0

1.18 ± 0.09

1.19 ± 0.04

Time

0.134

 

Day 14

1.16 ± 0.09

1.16 ± 0.11

G × T

0.546

Time to exhaustion (Min)

Baseline

12.9 ± 2.4

13.6 ± 2.3

Group

0.332

 

Day 0

13.1 ± 2.8

13.8 ± 2.1

Time

0.110

 

Day 14

13.3 ± 2.3

13.7 ± 2.4

G × T

0.060

Ventilatory Threshold (% VO2max)

Baseline

70.4 ± 12.9

71.35 ± 11.6

Group

0.210

 

Day 0

70.7 ± 11.4

72.30 ± 11.4

Time

0.951

 

Day 14

72.1 ± 12.0

70.00 ± 11.9

G × T

0.536

  1. Data are means and ± standard deviations of mean