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Table 1 Subject characteristics (N = 27).

From: Effect of carbohydrate-protein supplement timing on acute exercise-induced muscle damage

Group

Age(yr)

Height(m)

Weight(kg)

Lean Mass (kg)

% Body Fat

Control(n = 9)

20.6 ± 02.1

1.79 ± 0.09

78.1 ± 11.7

68.2 ± 09.1

12.4 ± 05.2

Pre (n = 9)

21.6 ± 02.4

1.80 ± 0.06

89.5 ± 23.4

73.3 ± 09.0

15.7 ± 10.9

Post (n = 9)

21.1 ± 02.2

1.77 ± 0.10

81.3 ± 13.7

68.1 ± 10.0

15.6 ± 09.1

  1. Values are means ± standard deviation. Pre, received supplement before exercise and placebo after; Post, received supplement after exercise and placebo before exercise; Control, received placebo before and after exercise.