Figure 1
From: Effect of carbohydrate-protein supplement timing on acute exercise-induced muscle damage
Peak torque of maximal voluntary contraction (MVC) across the 96 hours. Values are means ± standard errors, * p < 0.05, significantly different from 0 time point, there were no differences among groups. Pre, received supplement before exercise and placebo after; Post, received supplement after exercise and placebo before exercise; Control, received placebo before and after exercise.