Table 1 Mean (SEM) values for tests following the PL and TR
Test | PL | TR |
|---|---|---|
Countermovement Vertical Jump Height (cm) | 51.4 (1.6) | 51.6 (1.3) |
Isometric Leg Extensor Strength (Nm) | 186.8 (10.0) | 187.5 (9.6) |
Leg Extensor Endurance Test (% decline) | 64.9 (1.7) | 64.6 (1.6) |
Forearm Flexion Endurance Test (# of reps) | 11.8 (0.4) | 11.7 (0.4) |