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Table 1 Subject physical characteristics, dietary intake, and cycling performance data.

From: Recovery from a cycling time trial is enhanced with carbohydrate-protein supplementation vs. isoenergetic carbohydrate supplementation

Group Age (y) Body Mass (kg) Baseline Performance (km) Energy Intake (Kcal/d) Carb Intake (g/d) % Carb Intake Fat Intake (g/d) % Fat Intake Protein Intake (g/d) % Protein Intake
C+P (n = 7) 32.43 ± 8.85 74.76 ± 9.39 14.30 ± 1.64 2974 ± 670 401 ± 123 54% 89 ± 28 28% 128 ± 84 18%
CHO (n = 8) 34.00 ± 9.74 78.98 ± 8.21 14.24 ± 1.64 2628 ± 1307 368 ± 215 55% 87 ± 41 29% 115 ± 62 17%
  1. Subjects were similar (P > 0.05) at baseline.
  2. Values are represented as mean ± SD.