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Table 2 Daily dietary intake of total sample, injured, and non-injured runners.

From: Fat intake and injury in female runners

 

Total Sample (n = 86)

Injured (n = 47)

Non-Injured (n = 39)

p value (injured vs. non-injured)

Goal

p value (injured vs. DRI)

p value (all runners vs. DRI)

Energy Intake (kcal/d)

2120 ± 861

2002 ± 547

2262 ± 1123

.083

2567–2807

 

<.005**

Energy Intake (kcal/kgFFM/d)

45 ± 18.2

43 ± 11.8

47 ± 23.7

.138

   

Energy Balance (kcal/kgFFM/d)

-20 ± 17.5

-22 ± 13.1

-16 ± 21.6

.073

   

Energy Availability (kcal/kgFFM/d)

32 ± 17.8

29 ± 13.3

35 ± 21.8

.070

   

% Protein

16 ± 3.0

16 ± 2.6

16 ± 3.4

.824

   

% Carbohydrates

54 ± 7.2

56 ± 6.5

53 ± 7.8

.111

   

% Fat

29 ± 6.4

27 ± 5.1

30± 7.6

.021**

   

Protein (g)

85 ± 38

81 ± 25

90 ± 49

.240

46

  

Protein(g)/kg/day

2 ± 0.7

1 ± 0.4

2 ± 0.9

.296

   

Carbohydrates (g)

296 ± 119

288 ± 90

305 ± 147

.507

130

  

Fat (g)

71 ± 38

63 ± 20

80 ± 50

.016**

   

Dietary Fiber (g)

29 ± 14

28 ± 12

30 ± 16

.560

25

  

Vitamin A (RE)

2164 ± 1105

1948 ± 869

2424 ± 1300

.046**

700

  

Vitamin B6 (mg)

3 ± 1.1

3 ± 0.8

3 ± 1.3

.222

1.3

  

Vitamin B12 (mg)

8 ± 6.4

7 ± 3.5

9 ± 8.7

.123

2.4

  

Vitamin C (mg)

195 ± 90

197 ± 91

192 ± 91

.812

75

  

Vitamin D (mg)

5 ± 4.5

5 ± 3.1

5 ± 5.9

.475

5

.450

 

Vitamin E (mg)

14 ± 8

13 ± 6

16 ± 10

.065

15

.015**

 

Vitamin K (mg)

52 ± 31

45 ± 24

60 ± 35

.019**

90

 

<.005**

Magnesium (mg)

427 ± 178

401 ± 128

458 ± 222

.136

320

  

Calcium (mg)

1149 ± 661

1111 ± 520

1194 ± 803

.567

1000

  

Iron (mg)

21 ± 12

20 ± 8

23 ± 15

.134

18

  

Zinc (mg)

14 ± 7

13 ± 4

15 ± 9

.105

8

  

Copper (mg)

2 ± 0.7

2 ± 0.6

2 ± 0.8

.095

0.9

  
  1. Values are presented as mean ± SD.
  2. Goal values are taken from the most recent US DRI for healthy females age 19 – 50.
  3. Estimated energy requirement in kilocalories taken from most recent DRI for very active female, 30 years of age, 1.65 m in height with BMI between 18.5 – 24.99 kg/m2.
  4. One-sided p values are indicated in italics.
  5. ** One-way ANOVA significant at p < 0.05