Skip to main content

Table 3 Dietary intake of resistance trained men before and following the eccentric exercise protocol.

From: Prior exercise and antioxidant supplementation: effect on oxidative stress and muscle injury

Group

Kcal

Protein

Carbohydrate

Fat

Vitamin C

Vitamin E

Vitamin A

No Prior Exercise Placebo

2534 ± 444

153 ± 12

253 ± 73

94 ± 23

66 ± 39

11 ± 8

1441 ± 486

No Prior Exercise Antioxidant

2846 ± 926

161 ± 28

310 ± 79

102 ± 44

126 ± 55

9 ± 9

803 ± 581

Prior Exercise Placebo

2886 ± 604

155 ± 33

333 ± 99

97 ± 30

106 ± 59

7 ± 6

1993 ± 624

Prior Exercise Antioxidant

2540 ± 584

136 ± 51

282 ± 67

89 ± 36

107 ± 81

7 ± 5

1149 ± 497

  1. Data are mean ± SD. No statistically significant differences were noted between groups for any measured variable (p > 0.05). Gram quantities for each macronutrient are provided. Vitamin C and vitamin E values are provided in mg; vitamin A values are provided in retinol equivalents.