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Table 3 Dietary intake of resistance trained men before and following the eccentric exercise protocol.

From: Prior exercise and antioxidant supplementation: effect on oxidative stress and muscle injury

Group Kcal Protein Carbohydrate Fat Vitamin C Vitamin E Vitamin A
No Prior Exercise Placebo 2534 ± 444 153 ± 12 253 ± 73 94 ± 23 66 ± 39 11 ± 8 1441 ± 486
No Prior Exercise Antioxidant 2846 ± 926 161 ± 28 310 ± 79 102 ± 44 126 ± 55 9 ± 9 803 ± 581
Prior Exercise Placebo 2886 ± 604 155 ± 33 333 ± 99 97 ± 30 106 ± 59 7 ± 6 1993 ± 624
Prior Exercise Antioxidant 2540 ± 584 136 ± 51 282 ± 67 89 ± 36 107 ± 81 7 ± 5 1149 ± 497
  1. Data are mean ± SD. No statistically significant differences were noted between groups for any measured variable (p > 0.05). Gram quantities for each macronutrient are provided. Vitamin C and vitamin E values are provided in mg; vitamin A values are provided in retinol equivalents.