Table 2 Eight hour (and 24 hour total) energy intake, derived from carbohydrate (CHO), fat and protein, and the calculated energy expenditure during the record attempt
From: Energy balance during two days of continuous stationary cycling
Day | Time | CHO (g) | Fat (g) | Protein (g) | Total EI (kcal) | Total EE (kcal) | EI-EE (kcal) |
|---|---|---|---|---|---|---|---|
Tuesday | 1600–2400 | 383 (87%) | 14 (7%) | 28 (6%) | 1750 | 4031 | -2281 |
Wednesday | 2400–0800 | 432 (81%) | 21 (8%) | 59 (11%) | 2157 | 3195 | -1038 |
Wednesday | 0800–1600 | 315 (50%) | 114 (39%) | 74 (12%) | 2590 | 2749 | -159 |
0–24 hour total | 1130 (73%) 15.7 g/kg | 149 (18%) | 161 (9%) 2.2 g/kg | 6497 | 9975 | -3478 | |
Wednesday | 1600–2400 | 340 (73%) | 38 (17%) | 47 (10%) | 1892 | 2040 | -148 |
Thursday | 2400–0800 | 231 (78%) | 19 (14%) | 21 (7%) | 1185 | 1355 | -170 |
Thursday | 0800–1444* | 291 (72%) | 37 (20%) | 31 (8%) | 1622 | 1116 | +506 |
24–48 hour total # | 917 (74%) 12.7 g/kg | 101 (17%) | 105 (9%) 1.5 g/kg | 5005 | 4722 | +283 |