Table 2 Daily energy, macronutrient, vitamin C, vitamin E intake and contribution (%) of macronutrients to energy intake of subjects. Data are means ± SD.
From: Vitamin C and E Supplementation Effects in Professional Soccer Players Under Regular Training
NUTRIENT | S group (n = 5) mean ± SD | PL group (n = 5) mean ± SD |
|---|---|---|
Total Energy Intake (Kcal) | 3435 ± 358 | 3567 ± 422 |
Carbohydrate (Kcal.Kg-1) | 50.2 ± 10.2 | 53.6 ± 8.2 |
Protein (Kcal.Kg-1) | 1.7 ± 0.4 | 1.9 ± 0.6 |
α-tocopherol (mg) | 3.4 ± 0.6 | 3 ± 0.8 |
Ascorbic acid (mg) | 28 ± 2.1 | 27 ± 3.5 |
Carbohydrates (% of calories) | 59 ± 10 | 55 ± 15 |
Protein (% of calories) | 13.2 ± 4.1 | 12.8 ± 3.6 |
Fat (% of calories) | 27.7 ± 5.2 | 29.4 ± 8.3 |