Variables/Times | T1 mean ± SD (n) | T2 mean ± SD (n) |
---|---|---|
Age | 36 ± 11 (50) | - |
Height | 164 ± 6 (50) | - |
Weight | 83 ± 16‡ (50) | 77 ± 16 (27) |
BMI | 31 ± 6‡ (50) | 29 ± 6 (27) |
Body fat % by anthropometry | 42 ± 6‡ (50) | 36 ± 6 (27) |
Body fat % by bioimpedance | 40 ± 6 (46) | 38 ± 6 (18) |
Glucose (mg/dL) | 93 ± 10† (46) | 89 ± 6 (21) |
Uric acid (mg/dL) | 5 ± 1* (48) | 4 ± 1 (22) |
Total cholesterol (mg/dL) | 184 ± 29* (48) | 178 ± 27 (22) |
Triglycerides (mg/dL) | 105 ± 52 (48) | 87 ± 35 (22) |
HDL-Cholesterol (mg/dL) | 55 ± 12* (48) | 52 ± 12 (22) |
LDL-Cholesterol (mg/dL) | 108 ± 27 (48) | 105 ± 18 (22) |
Systolic blood pressure (mmHg) | 124 ± 20† (49) | 117 ± 14 (24) |
Diastolic blood pressure (mmHg) | 80 ± 13 (49) | 76 ± 10 (24) |
1-RM bench press (kg) | 44 ± 12‡ (42) | 49 ± 11 (21) |
1-RM seated low row (kg) | 35 ± 5‡ (42) | 41 ± 6 (21) |
1-RM leg press (kg) | 80 ± 21‡ (42) | 88 ± 21 (21) |
VO2max (L/min) | 34 ± 2‡ (24) | 40 ± 2 (18) |