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Table 1 Amino acids composition (g) for 100 g of soluble milk protein (SMP) or micellar casein (MC)

From: Effects of soluble milk protein or casein supplementation on muscle fatigue following resistance training program: a randomized, double-blind, and placebo-controlled study

  SMP MC
Alanine 4.77 2.84
Arginine 2.25 3.50
Aspartic acid 11.34 6.44
Cystine 3.06 0.41
Glutamic acid 17.10 21.75
Glycine 1.98 1.74
Histidine 2.00 2.70
Isoleucine 5.04 4.92
Leucine 12.00 9.05
Lysine 9.63 7.39
Methionine 2.07 3.21
Phenylalanine 3.78 4.86
Proline 4.59 10.3
Serine 4.50 5.02
Threonine 5.04 3.67
Tryptophan 2.07 1.07
Tyrosine 3.42 5.03
Valine 5.13 6.22