Figure 2
From: The effect of almond consumption on elements of endurance exercise performance in trained athletes
Cycling distance during TT. A 20-min time trial at all-out effort was undertaken during TT following a 115-min riding on indoor stationary bicycle trainer at 50%-60% VO2max during SS and a 10-min relaxation for urine collection. Cycling distance was recorded by Polar 725 heart rate monitor equipped with a telemeter. ALM (not COK) performed a more cycling distance during TT than BL (*P = 0.053) and COK (P > 0.05). No difference in cycling distance during SS was noted among BL, COK and ALM.