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Table 3 Nutritional information for the sports beverage

From: Co-ingestion of carbohydrate and whey protein isolates enhance PGC-1α mRNA expression: a randomised, single blind, cross over study

Average quantity per 100 ml

CHO

WPI

Energy

119 kJ

180 kJ

Protein

0 g

3.6 g

Fat

0 g

0 g

Carbohydrate

7 g

7 g

Sodium

30 mg

30 mg

Potassium

40 mg

40 mg

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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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