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Table 1 Carbohydrate (CHO), protein (PRO) and fat content of dietary interventions for carbohydrate (CHO) and carbohydrate and whey protein isolates (CHO + WPI)

From: Co-ingestion of carbohydrate and whey protein isolates enhance PGC-1α mRNA expression: a randomised, single blind, cross over study

14 days 2 day CHO loading
  CHO (g.kg-1.bw/day) PRO (g.kg-1.bw/day) Fat (g.kg-1.bw/day) CHO (g.kg-1.bw/day) Pro (g.kg-1.bw/day) Fat (g.kg-1.bw/day)
CHO 8 1.2 1.7 10 1.2 1.7
CHO + WPI 8 2.4 1.1 10 2.4 1.1
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