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Table 3 Dietary intake

From: The effects of pre versus post workout supplementation of creatine monohydrate on body composition and strength

  PRE-SUPP POST-SUPP
Total kcals 2416 ± 438 2575 ± 842
CHO g 229 ± 53 261 ± 120
CHO kcal 915 ± 213 1046 ± 479
CHO % 39 ± 11 40 ± 10
PRO g 159 ± 41 147 ± 41
PRO kcal 637 ± 165 590 ± 163
PRO % 26 ± 4 25 ± 7
FAT g 96 ± 39 104 ± 48
FAT kcal 863 ± 359 939 ± 433
FAT % 35 ± 10 35 ± 8
  1. Values are mean ± SD; no significant differences for any of the variables.
  2. CHO carbohydrate, PRO protein.