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Table 4 Paired samples statistics for the performance tests and rate of perceived exertion

From: The differential effects of a complex protein drink versus isocaloric carbohydrate drink on performance indices following high-intensity resistance training: a two arm crossover design

Variables

M

N

aPair 1

VPX Agility

12.9

15

 

iCHO Agility

12.8

15

bPair 2

VPX Push-up

49.40

15

 

iCHO Push-up

51.93

15

aPair 3

VPX Sprint

5.91

15

 

iCHO Sprint

5.77

15

cPair 4

VPX Agility RPE

13.90

15

 

iCHO Agility RPE

14.02

15

cPair 5

VPX Push-up RPE

15.33

15

 

iCHO Push-up RPE

15.20

15

cPair 6

VPX Sprint RPE

15.73

15

 

iCHO Sprint RPE

15.53

15

cPair 7

Average RPE VPX

15.28

15

 

Average RPE iCHO

14.81

15

  1. aMeasured in secconds. bMeasured in repetitions. cScale of 6–20.
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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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