Sodium supplementation has no effect on endurance performance during a cycling time-trial in cool conditions: a randomised cross-over trial

Table 2 Performance variables

Performance variables	Placebo	Sodium	P
Overall time (min)	172.3 ± 23.3	171.3 ± 23.5	0.46
Uphill time (min)	118.4 ± 18.4	118.7 ± 19.0	0.98
Mean heart rate (beats^.min^-1)	157.1 ± 9.2	158.0 ± 9.2	0.86

Mean ± SD performance variables overall time (min), uphill time (min) and heart rate (beats^.min^-1) among participants when consuming sodium supplements and placebo.

ISSN: 1550-2783