Journal of the International Society of Sports Nutrition

Table 1 4 x 4 Latin square design

From: The influence of commercially-available carbohydrate and carbohydrate-protein supplements on endurance running performance in recreational athletes during a field trial

	Trial order 1	Trial order 2	Trial order 3	Trial order 4
Time Trial 1	CHO	CHO-P	CHO-CHO	PLA
Time Trial 2	CHO-P	CHO-CHO	PLA	CHO
Time Trial 3	CHO-CHO	PLA	CHO	CHO-P
Time Trial 4	PLA	CHO	CHO-P	CHO-CHO

*Note. CHO = Carbohydrate; CHO-P = Carbohydrate-Protein; CHO-CHO = Double Carbohydrate; PLA = Placebo.

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ISSN: 1550-2783

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