Untrained group (n = 10) | Trained group (n = 10) | P value | |
---|---|---|---|
Age (yr) | 20 ± 2.7 | 21 ± 1 | NS |
Body mass (kg) | 67.7 ± 14.2 | 67.2 ± 10.2 | NS |
Height (m) | 1.69 ± 0.1 | 1.72 ± 0.1 | NS |
BMI (kg/m2) | 23 ± 3.0 | 22.7 ± 2.4 | NS |
Waist circumference (cm) | 75.3 ± 10.5 | 75.5 ± 4.7 | NS |
Hip circumference (cm) | 94.9 ± 8.1 | 93.3 ± 4.9 | NS |
W/H ratio | 0.79 ± 0.1 | 0.81 ± 0.3 | NS |
Body fat (%) | 21.9 ± 8.1 | 16.2 ± 6.6 | NS |
Fat mass (kg) | 14.3 ± 5.6 | 13.8 ± 8.3 | NS |
Fat free mass (kg) | 51.4 ± 5.8 | 53.4 ± 5 | NS |
(ml/kgBM/min) | 31.2 ± 8.5 | 45.6 ± 4.1 | 0.000 |
(ml/kgBM/min) | |||
(ml/kgFFM/min) | 41.2 ± 9.3 | 58.5 ± 4.9 | 0.000 |
(ml/kgFFM/min) | |||
Work ratemax (watts) | 136 ± 14.3 | 178 ± 13.9 | 0.000 |