|
N = 14
|
RDA
|
Week 0
|
Week 8
|
Week 16
|
|---|
| |
Mean
|
SD
|
Mean
|
SD
|
Mean
|
SD
|
|---|
|
Energy (kcal/kg/day)
|
44*
|
34.45
|
3.56
|
38.91a
|
4.15
|
38.54a
|
2.94
|
|
Macronutrients (g/day)
| | | | | | | |
|
Protein
|
104 – 147*
|
133.43
|
14.32
|
146.64
|
35.64
|
147.04a
|
25.51
|
|
Carbohydrate
|
519 – 865*
|
360.91
|
27.64
|
421.50a
|
49.24
|
416.80a
|
38.82
|
|
Fat
|
78 – 95*
|
118.57
|
22.52
|
132.22 a
|
17.75
|
129.57
|
21.79
|
|
Macronutrients (g/kg/day)
| | | | | | | |
|
Protein
|
1.2 - 1.7*
|
1.54
|
0.22
|
1.70
|
0.44
|
1.70a
|
0.33
|
|
Carbohydrate
|
6 – 10*
|
4.17
|
0.41
|
4.88a
|
0.60
|
4.82a
|
0.36
|
|
Fat
|
0.9 – 1.1*
|
1.37
|
0.28
|
1.53a
|
0.19
|
1.49
|
0.21
|
|
Macronutrients (% energy intake)
| | | | | | | |
|
Protein
|
12 – 15%*
|
17.97
|
1.83
|
17.47
|
3.73
|
17.65
|
2.54
|
|
Carbohydrate
|
45 – 65%*
|
48.66
|
4.10
|
50.21
|
2.54
|
50.20
|
3.62
|
|
Fat
|
20 – 35%*
|
35.71
|
4.88
|
35.51
|
3.81
|
34.92
|
4.01
|
|
Vitamins (μg/day)
| | | | | | | |
|
Folic acid
|
400*
|
301.97
|
89.05
|
516.11a
|
54.49
|
290.35b
|
98.57
|
- RDA, recommended daily allowance. SD, standard deviation.
- * Values used for comparison were from previous publications [28, 29].
- a Statistically significant differences (P < 0.05) between Week 0 vs. Week 8 and Week 16.
- b Statistically significant differences (P < 0.05) between Week 8 vs. Week 16.
