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Table 2 Energy, macronutrient and folic acid intakes at three time points

From: Effect of folic acid supplementation on homocysteine concentration and association with training in handball players

N = 14

RDA

Week 0

Week 8

Week 16

 

Mean

SD

Mean

SD

Mean

SD

Energy (kcal/kg/day)

44*

34.45

3.56

38.91a

4.15

38.54a

2.94

Macronutrients (g/day)

       

Protein

104 – 147*

133.43

14.32

146.64

35.64

147.04a

25.51

Carbohydrate

519 – 865*

360.91

27.64

421.50a

49.24

416.80a

38.82

Fat

78 – 95*

118.57

22.52

132.22 a

17.75

129.57

21.79

Macronutrients (g/kg/day)

       

Protein

1.2 - 1.7*

1.54

0.22

1.70

0.44

1.70a

0.33

Carbohydrate

6 – 10*

4.17

0.41

4.88a

0.60

4.82a

0.36

Fat

0.9 – 1.1*

1.37

0.28

1.53a

0.19

1.49

0.21

Macronutrients (% energy intake)

       

Protein

12 – 15%*

17.97

1.83

17.47

3.73

17.65

2.54

Carbohydrate

45 – 65%*

48.66

4.10

50.21

2.54

50.20

3.62

Fat

20 – 35%*

35.71

4.88

35.51

3.81

34.92

4.01

Vitamins (μg/day)

       

Folic acid

400*

301.97

89.05

516.11a

54.49

290.35b

98.57

  1. RDA, recommended daily allowance. SD, standard deviation.
  2. * Values used for comparison were from previous publications [28, 29].
  3. a Statistically significant differences (P < 0.05) between Week 0 vs. Week 8 and Week 16.
  4. b Statistically significant differences (P < 0.05) between Week 8 vs. Week 16.