N = 14 | RDA | Week 0 | Week 8 | Week 16 | |||
---|---|---|---|---|---|---|---|
Mean | SD | Mean | SD | Mean | SD | ||
Energy (kcal/kg/day) | 44* | 34.45 | 3.56 | 38.91a | 4.15 | 38.54a | 2.94 |
Macronutrients (g/day) | |||||||
Protein | 104 – 147* | 133.43 | 14.32 | 146.64 | 35.64 | 147.04a | 25.51 |
Carbohydrate | 519 – 865* | 360.91 | 27.64 | 421.50a | 49.24 | 416.80a | 38.82 |
Fat | 78 – 95* | 118.57 | 22.52 | 132.22 a | 17.75 | 129.57 | 21.79 |
Macronutrients (g/kg/day) | |||||||
Protein | 1.2 - 1.7* | 1.54 | 0.22 | 1.70 | 0.44 | 1.70a | 0.33 |
Carbohydrate | 6 – 10* | 4.17 | 0.41 | 4.88a | 0.60 | 4.82a | 0.36 |
Fat | 0.9 – 1.1* | 1.37 | 0.28 | 1.53a | 0.19 | 1.49 | 0.21 |
Macronutrients (% energy intake) | |||||||
Protein | 12 – 15%* | 17.97 | 1.83 | 17.47 | 3.73 | 17.65 | 2.54 |
Carbohydrate | 45 – 65%* | 48.66 | 4.10 | 50.21 | 2.54 | 50.20 | 3.62 |
Fat | 20 – 35%* | 35.71 | 4.88 | 35.51 | 3.81 | 34.92 | 4.01 |
Vitamins (μg/day) | |||||||
Folic acid | 400* | 301.97 | 89.05 | 516.11a | 54.49 | 290.35b | 98.57 |