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Fig. 2 | Journal of the International Society of Sports Nutrition

Fig. 2

From: Effects of a commercially available branched-chain amino acid-alanine-carbohydrate-based sports supplement on perceived exertion and performance in high intensity endurance cycling tests

Fig. 2

Structure of training period: nine weeks divided into three mesocycles (three weeks each). The frequency and the duration of the sessions are also indicated. Key: VO2max, maximal oxygen consumption; WLT1 and WLT2, power at lactate thresholds; Wpeak, peak power; HIEC-T, high intensity endurance cycling test

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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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