Table 1 Characteristics of subjects and training records during intervention
|  | Placebo Mean ± SD | LC-Plasma Mean ± SD | p valuea | |
|---|---|---|---|---|
Characteristics of subjects | ||||
 Number of subjects |  | 24 | 26 |  |
 Age | (years) | 20.5 ± 0.8 | 20.8 ± 0.8 | 0.188 |
 Height | (cm) | 170.9 ± 6.5 | 172.2 ± 4.7 | 0.421 |
 Body Weight | (kg) | 60.6 ± 6.7 | 61.2 ± 6.8 | 0.740 |
 BMI | (kg/m2) | 20.7 ± 1.7 | 20.6 ± 1.7 | 0.813 |
Training records | ||||
 Training time | (h) | 22.7 ± 7.1 | 21.6 ± 6.6 | 0.549 |
 Physical activity | (MET-h) | 175.5 ± 44.2 | 159.1 ± 41.2 | 0.188 |
 No. of days without training | (days) | 1.13 ± 1.08 | 1.50 ± 1.48 | 0.308 |