Table 1 Subject characteristics
|  | Placebo (n = 10) | 9 g MPC (n = 10) |
|---|---|---|
Age (years) | 45.5 ± 5.8 | 48.6 ± 4.6 |
Height (cm) | 175.9 ± 5.6 | 179.5 ± 6.1 |
Weight (kg) | 79.3 ± 9.1 | 76.3 ± 8.4 |
BMI (kg/m2) | 24.6 ± 2.4 | 24.4 ± 2.8 |
% Body fat | 19.3 ± 7.6 | 18.2 ± 5.7 |
HDL cholesterol (mmol/L) | 1.36 ± 0.30 | 1.52 ± 0.59 |
LDL cholesterol (mmol/L) | 4.13 ± 1.10 | 3.37 ± 0.98 |
Triglycerides (mmol/L) | 1.27 ± 0.52 | 1.24 ± 0.55 |
HOMA-IR | 1.81 ± 1.33 | 1.18 ± 0.34 |
Leg press 1RM (kg) | 89.9 ± 20.3 | 92.5 ± 23.8 |
Leg extension 1RM (kg) | 46.9 ± 11.2 | 45.3 ± 15.7 |