From: Body composition changes associated with fasted versus non-fasted aerobic exercise
Group
Calories
Carbohydrate (g)
Fat (g)
Protein (g)
FASTED
1236 ± 177
152 ± 38
37 ± 7
74 ± 15
FED
1277 ± 137
148 ± 19
41 ± 13
78 ± 21