From: Resistance training with soy vs whey protein supplements in hyperlipidemic males
PLACEBO1 | WHEY1 | SOY1 | |||||
---|---|---|---|---|---|---|---|
PRE2 | POST2 | PRE2 | POST2 | PRE2 | POST2 | PRE vs. POST P value3 | |
Total Kcal/d | 1976.5 ± 111.0 | 2062.1 ± 125.3 | 2205.6 ± 270.1 | 2405.0 ± 135.7 | 2155.6 ± 297.1 | 2283.1 ± 291.0 | NS |
Total Protein (g)/d | 86.1 ± 13.9 | 93.7 ± 18.6 | 97.6 ± 14.7 | 116.1 ± 18.2 | 85.3 ± 25.5 | 108.2 ± 22.8 | 0.013 |
Protein (g/kg BW)/d | 1.0 ± 0.2 | 1.0 ± 0.2 | 1.0 ± 0.5 | 1.2 ± 0.3 | 0.92 ± 0.3 | 1.1 ± 0.3 | 0.012 |
Total Protein (% energy) | 17.3 ± 2.4 | 19.3 ± 3.8 | 17.7 ± 4.2 | 19.5 ± 3.0 | 16.3 ± 4.4 | 20.7 ± 5.7 | 0.010 |
Total CHO (g)/d | 228.8 ± 19.0 | 244.8 ± 21.8 | 267.4 ± 26.6 | 316.3 ± 19.7 | 230.3 ± 39.6 | 243.9 ± 27.0 | NS |
Total CHO (% energy) | 45.7 ± 8.7 | 49.3 ± 7.3 | 49.5 ± 10.7 | 52.6 ± 7.8 | 41.8 ± 10.4 | 44.0 ± 7.1 | 0.031 |
Total Fat (g)/d | 75.6 ± 20.5 | 66.1 ± 19.0 | 81.4 ± 48.3 | 76.0 ± 28.5 | 84.6 ± 38.8 | 77.7 ± 35.1 | NS |
Total Fat (% energy) | 33.9 ± 7.1 | 30.1 ± 6.3 | 31.5 ± 7.8 | 27.5 ± 7.5 | 34.7 ± 7.8 | 30.0 ± 6.6 | 0.005 |
Saturated Fat (g) | 25.4 ± 6.4 | 20.5 ± 5.8 | 26.8 ± 18.3 | 24.7 ± 10.2 | 27.9 ± 10.6 | 27.1 ± 12.8 | NS |
MUFA(g) | 19.8 ± 10.6 | 17.4 ± 7.5 | 21.7 ± 11.3 | 19.6 ± 8.5 | 27.7 ± 16.5 | 20.0 ± 12.2 | NS |
PUFA (g) | 10.9 ± 6.7 | 10.8 ± 5.2 | 10.7 ± 5.9 | 12.4 ± 8.0 | 12.3 ± 10.6 | 12.4 ± 8.7 | NS |
Total Cholesterol (mg) | 245.7 ± 131.2 | 287.2 ± 118.6 | 295.9 ± 203.2 | 269.4 ± 153.9 | 228.3 ± 121.8 | 235.1 ± 75.6 | NS |