Total Sample (n = 86) | Injured (n = 47) | Non-Injured (n = 39) | p value (injured vs. non-injured) | Goal | p value (injured vs. DRI) | p value (all runners vs. DRI) | |
---|---|---|---|---|---|---|---|
Energy Intake (kcal/d) | 2120 ± 861 | 2002 ± 547 | 2262 ± 1123 | .083 | 2567–2807 | <.005** | |
Energy Intake (kcal/kgFFM/d) | 45 ± 18.2 | 43 ± 11.8 | 47 ± 23.7 | .138 | |||
Energy Balance (kcal/kgFFM/d) | -20 ± 17.5 | -22 ± 13.1 | -16 ± 21.6 | .073 | |||
Energy Availability (kcal/kgFFM/d) | 32 ± 17.8 | 29 ± 13.3 | 35 ± 21.8 | .070 | |||
% Protein | 16 ± 3.0 | 16 ± 2.6 | 16 ± 3.4 | .824 | |||
% Carbohydrates | 54 ± 7.2 | 56 ± 6.5 | 53 ± 7.8 | .111 | |||
% Fat | 29 ± 6.4 | 27 ± 5.1 | 30± 7.6 | .021** | |||
Protein (g) | 85 ± 38 | 81 ± 25 | 90 ± 49 | .240 | 46 | ||
Protein(g)/kg/day | 2 ± 0.7 | 1 ± 0.4 | 2 ± 0.9 | .296 | |||
Carbohydrates (g) | 296 ± 119 | 288 ± 90 | 305 ± 147 | .507 | 130 | ||
Fat (g) | 71 ± 38 | 63 ± 20 | 80 ± 50 | .016** | |||
Dietary Fiber (g) | 29 ± 14 | 28 ± 12 | 30 ± 16 | .560 | 25 | ||
Vitamin A (RE) | 2164 ± 1105 | 1948 ± 869 | 2424 ± 1300 | .046** | 700 | ||
Vitamin B6 (mg) | 3 ± 1.1 | 3 ± 0.8 | 3 ± 1.3 | .222 | 1.3 | ||
Vitamin B12 (mg) | 8 ± 6.4 | 7 ± 3.5 | 9 ± 8.7 | .123 | 2.4 | ||
Vitamin C (mg) | 195 ± 90 | 197 ± 91 | 192 ± 91 | .812 | 75 | ||
Vitamin D (mg) | 5 ± 4.5 | 5 ± 3.1 | 5 ± 5.9 | .475 | 5 | .450 | |
Vitamin E (mg) | 14 ± 8 | 13 ± 6 | 16 ± 10 | .065 | 15 | .015** | |
Vitamin K (mg) | 52 ± 31 | 45 ± 24 | 60 ± 35 | .019** | 90 | <.005** | |
Magnesium (mg) | 427 ± 178 | 401 ± 128 | 458 ± 222 | .136 | 320 | ||
Calcium (mg) | 1149 ± 661 | 1111 ± 520 | 1194 ± 803 | .567 | 1000 | ||
Iron (mg) | 21 ± 12 | 20 ± 8 | 23 ± 15 | .134 | 18 | ||
Zinc (mg) | 14 ± 7 | 13 ± 4 | 15 ± 9 | .105 | 8 | ||
Copper (mg) | 2 ± 0.7 | 2 ± 0.6 | 2 ± 0.8 | .095 | 0.9 |