From: Co-ingestion of carbohydrate and whey protein isolates enhance PGC-1α mRNA expression: a randomised, single blind, cross over study
Average quantity per 100 ml
CHO
WPI
Energy
119 kJ
180 kJ
Protein
0 g
3.6 g
Fat
Carbohydrate
7 g
Sodium
30 mg
Potassium
40 mg