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Figure 2 | Journal of the International Society of Sports Nutrition

Figure 2

From: Post-prandial carbohydrate ingestion during 1-h of moderate-intensity, intermittent cycling does not improve mood, perceived exertion, or subsequent power output in recreationally-active exercisers

Figure 2

Ratings of perceived exertion by time point and beverage (mean ± SD). †  =  (p  <  0.001) between RPE for all other time points during 50 min of sub-maximal cycling. No main effect exhibited for beverage type during sub-maximal cycling (p  =  0.72) or for S (p  =  0.88). S  =  session RPE; W  =  water; NCE  =  flavored non-caloric electrolyte beverage; CE  =  flavored caloric electrolyte beverage.

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Journal of the International Society of Sports Nutrition

ISSN: 1550-2783

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