Figure 1From: The differential effects of a complex protein drink versus isocaloric carbohydrate drink on performance indices following high-intensity resistance training: a two arm crossover designStudy design outline per subject. The research design outline provides a timeline depicting the commitment duration per subject. Overall, the total duration of the study lasted 14Â days for each subject. Both treatment arms took place on a single day with a 1-week washout in between.Back to article page