Table 3 Dietary data post supplementation (+ 3 g of n-3 supplementation) of participants completed EIMD, independent sample t-test comparison between N-3 and Placebo group
From: The effect of Omega-3 polyunsaturated fatty acid supplementation on exercise-induced muscle damage
|  | Total (n = 14) | N-3 (n = 7) | PLA (n = 7) | P-value |
|---|---|---|---|---|
Energy (Kcals) | 2574.57 (± 928.64) | 2653.43 (± 794.99) | 2495.71 (± 1105.43) | 0.765 |
CHO (g) | 305.64 (± 134.93) | 293.50 (± 68.18) | 317.78 (± 185.62) | 0.751 |
Protein (g) | 109.79 (± 32.36) | 104.06 (± 26.08) | 115.52 (± 38.89) | 0.529 |
Fat (g) | 92.84 (± 37.37) | 104.33 (± 38.87) | 81.35 (± 34.74) | 0.266 |
n-3 (g) | 2.82 (± 1.92) | 3.87 (± 1.90) | 1.78 (± 1.34) | 0.036* |
n-6 (g) | 8.47 (± 5.41) | 8.65 (± 5.83) | 8.29 (± 5.42) | 0.906 |
n-6/n-3 ratio | 4.65 (± 3.80) | 3.19 (± 3.18) | 6.12 (± 4.03) | 0.157 |