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Figure 3 | Journal of the International Society of Sports Nutrition

Figure 3

From: Effect of an herbal/botanical supplement on recovery from delayed onset muscle soreness: a randomized placebo-controlled trial

Figure 3

Baseline adjusted comparison of the mean change (±SEM) in (A) biceps peak force, (B) elbow extension range of motion, and (C) elbow flexion range of motion between StemSport and placebo at 24, 48, 72 and 168 hours post-DOMS exercise. *p = 0.003, significantly different from placebo. For biceps peak force, 0.91 kg equates to 2 pounds or 8.9 Newtons.

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