The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals

Table 1 Subject characteristics

	Age years	Height cm	Weight kg
Control n = 10 (2 female, 8 male)	22.0 ± 2.6	174.3 ± 8.2	76.4 ± 9.9
High Protein n = 20 (9 female, 11 male)	25.2 ± 6.3	170.0 ± 8.9	71.8 ± 12.2

Data are mean ± SD. There were no significant differences for any of the variables. cm centimeters, kg kilograms.

ISSN: 1550-2783